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Category Archives: Round Table Talk

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Travis Wilson, Rob Conatser, and Casey Gleason discuss their top three favorite exercises.

Round Table Talk: Our Top 3 Exercises

Exercise, Round Table TalkBy Stacey AbidiFebruary 17, 2020

In today’s round table discussion, Casey, Travis, and Rob go over their top 3 favorite exercises. While we obviously aren’t limited to just 3 exercises when training, picking a top 3 gives us a chance to talk about some common and important positions.

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