Youth Athletes

We have worked with thousands of young athletes here in the Truckee Meadows. We start all of our athletes with a functional movement screen (FMS) to assess their movement quality. Then our team puts together a plan to optimize your young athletes progression in their athletic endeavors. Strength, speed, agility, movement quality, and efficiency are all physical attributes that will improve with your son or daughter but ultimately the quality in which they perform will be greatly improved.